Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
This gentle pressure is applied for 90 seconds up to 5 minutes or longer.
Research shows that sustained pressure eventually begins to affect the collagen component of the connective tissue creating positive change and lasting results.
At NORCAL MOBILE MFR, we utilize The John F. Barnes’ Myofascial Release Approach®. It is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last. If you have any questions please contact us.
Malfunction of the fascial system due to trauma, inflammation, our daily postural habits, repetitive stress, or surgery, etc., can create a binding down, tightening, or even solidifying of the fascia. The intense pressure from these fascial restrictions on pain sensitive structures can be a huge factor in developing some of the above symptoms.
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